chewie’s blog

Sunday 8/17/08

Posted in 209 By 2009, diet, weight loss by Greg Bellan on August 17, 2008
  • none

  • cobb salad – (lettuce, black olive, egg, tomato, chicken, bacon)
  • diet Pepsi

  • turkey & spinach omelet
  • water

  • handful of peanuts
  • trail mix

  • 18 holes on the golf course
  • walk pushing the boys

Had a good day today. Didn’t have any “bad” snacks and was out of the course getting a workout. Tomorrow’s a new week… totally looking forward to a good week of eating and working out!


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